I was SO COLD when I was in Vancouver last month, even though the temps were in the high single digits (Celsius). A lifelong prairie girl, I just could not get over that kind of wet cold where you feel it in your bones. I had packed a light down bomber to layer under my new trench, but it wasn’t enough, so I on my first evening there, I caved and bought a sweater to wear over my t-shirt under the bomber under the trench. Yes, I agree: I am ridiculous.
I hardly took it off all weekend and, as a result, it showed up frequently in my Instagram posts, where—to my surprise—people kept sending me DMs about the colour. Apparently I look good in red and should wear it more often.
My mother, who dressed me almost exclusively in red for the first five years of my life, is vindicated.
I logged it as a life fact: I should wear red.
Also: It feels good to receive compliments.
I’ve been reading a strange little book called A Life of One’s Own, written by Marion Milner, a British psychoanalyst and artist who, nearly a century ago, made a project of finding out precisely what made her happy by recording her life in detail:
When I set out to keep a diary of what I wanted and of what made me happy I had the idea that it would be a kind of preliminary mental account-keeping. It was in December, 1926, and I expected that after a few weeks or months I would be able to say: ‘These are the facts of my life, now I’m going to take it in hand for myself and do something about it.’
I began on a Sunday.
What follows is a fascinating and clear-eyed investigation into the everyday moments that make her life feel meaningful, from “my new frock and red shoes” to “a rush of enthusiasm at the thought of being a loyal friend.”
I wasn’t sure I’d like the book at first, but Milner’s commitment to giving an honest account is quite charming. And when she begins to draw some preliminary conclusions, they resonate:
Feb. 23rd. […] ‘They’ assume that what happens is what matters, where you go, what you do, things that happen, the good time that you have. But often I believe it’s none of these things, it’s the times between, the long days when nothing happens, the odd moments, perhaps when you open a letter, or sit alone in a restaurant, or exchange the time of day with a stranger…
And then last night I got to this passage on p. 27:
Writing down my experiences then seemed to be a creative act which continually lit up new possibilities in what I had seen. Of course I could not at that time have put this discovery into words: I merely felt that it was useless to go over these records as I had originally planned in order to balance up the happiness and make decisions how to act in future. Instead I felt an urge to go on and on writing, with my interest gradually shifting from what to do with my life to how to look at it.
Tbh, I did not feel like writing a dispatch this week, and often I am tempted to stop writing these posts altogether. I am smart enough to understand that the world does not need another Substack (although I am so grateful to you, my subscribers—or at least the 61% of you who actually open the emails, lol).
The value of doing this, though, is not in being read. For me, it’s in looking at life closely—maybe a little too closely sometimes—and then figuring out what it means to me. It’s about the investigation, the discovery, and the pure joy in scrounging up a little meaning on a regular basis and sharing it with others, especially when the world is on fire.
Fact: I feel happy when I write.
That’s as good a reason as any to continue.
:) Teresa
ps. If you are in Canada, check out the Solidarity for Strength Facebook auction in support of aid organizations in Gaza, Lebanon and Sudan. My donation is a 45-minute online consult on all things publishing (e.g., how to get an agent, submit to indie publishers). Currently, I have fewer bids than the pasture-raised turkey, which delights me to no end.
What is happening even?? Closet Dispatch is a free, limited-run, twice monthly newsletter by Teresa Wong.
I’ve been doing deep dives reading about joy- which I’m now wondering how that’s different from happiness—I guess joy feels more like temporary glimmers- and it’s made me fascinated by the amygdala. All that to say- write and wear red and build those joyful neuronal networks bc we need them so much